One of the honourees in the category of ‘Career
Transitioner/Restarter’ in SG:40over40
“You are not stuck; you are just committed to a certain style of writing that you have enjoyed in the past. However, change is a constant in our lives. What used to work in the past, may not work now.
Whether you want to rewrite your story, edit your story or to create new stories in your life, I would love to listen to you.”
My experiences include helping couples, parent and child relationships, people who have been incarcerated, and individuals who struggle to live a healthy mental and emotional life, among others.
I adopt an integrative approach when helping my clients. Instead of asserting strict adherence to one school of thought, I make use of elements from a range of therapeutic techniques, with the goal of establishing a course that is personally tailored to my clients. I also adopt clinical applications of neuroscience into my sessions with my clients.
I adopt an N-P-C framework.
Neuroscience – understanding how the brain functions.
Psychotherapy – taking a look at the past but not staying there.
Coaching – not ticking boxes but looking at actionable steps to obtain and sustain clarity and change.
I believe that each person who comes to me is a unique individual.
As a people helper, I am committed to my continuous professional education. My membership as a clinical registered member with the Singapore Association for Counselling has been renewed regularly.
My clinical specialties include addiction, anger management, anxiety, coaching, depressive moods, emotional regulation, mindset shifts, self-image, and self-harm, among others. I also work closely with clients on relational and life-stage concerns, including life transitions, pre-marital and marital issues, pre-natal and parenting journeys, as well as family relationships.
Beyond addressing challenges, I support individuals who simply wish to build stronger mental health, develop resilience, and live with greater clarity and intention.
In addition to my clinical work, my other speciality is supervising and mentoring new counsellors and therapists. I believe in equipping professionals with both practical skills and a strong ethical foundation, while encouraging reflective and compassionate practice.
My approach is grounded in evidence-based modalities, with a keen interest in integrating insights from neuroscience into therapy. By combining clinical expertise with an understanding of how the brain works, I aim to help clients achieve deeper awareness, lasting change, and sustainable emotional well-being.
Qualified expertise backed by recognized credentials
Reaching out for support is a sign of strength. Contact us today to schedule your first session or to learn more about how we can help.
