Managing School/Work-related Stress

  • I have so many datelines yet so little time
  • Everything is urgent to my boss
  • I am stressed by school work
  • I want to give up studying
  • Office politics can destroy me …

Whether in school or at work, stress is a common thing. Do you know you can have the ability to manage stress and not allow it to manage you?

“Many of us feel stress and get overwhelmed not because we’re taking on too much, but because we’re taking on too little of what really strengthens us.” Marcus Buckingham

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