Managing Negative Thinking

  • I am not good enough
  • I am worried I will fail
  • Why are they picking on me?
  • There is no way out
  • No point trying so hard
  • Others are always better than me
  • I want to give up …

Are these some of the thoughts you often entertained? Do you constantly have these thoughts in your mind? Instead of being imprisoned by these negative thinking that will affect the quality of your life, make an intentional effort to be kind to yourself. We journey with you into building a positive emotional bank account for yourself.

“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” Roy T. Bennett

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